No matter what your pace or time of day that you like to run, there is group that you can run with.  We have early morning runners that head out before dawn, usually meeting at the Conway Regional Health and Fitness Center on Salem Rd. in Conway.  We also have a group of night owls that run in the evening.

               On most Saturdays, you will definitely want to join in on the "Biscuit Run,"
which ends the workout with a time of
breakfast and fellowship at Bob's Grill in Downtown Conway.

Join us on Facebook to find out when groups are heading out and connect with people that are
at your pace.


Also, you can get ideas for routes to run in the Conway area by going to  If this link does not go directly to the results for Conway, Arkansas, then search in the location box for “Conway, AR”.







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